Write a paragraph about your lifestyle (50-75) words in your note books.

• I think I have a healthy lifestyle. Every day I get up early and practice ten minutes exercise.
• Then I have my breakfast and go to school.
• When I finish my classes I go home. I have my lunch and see my family talk to my mother.
• After that I start doing my homework. In the afternoon, I go out for a walk, sometimes I play football with my friends.
• In the evening, I watch some TV and have my dinner, I usually eat some fruit after dinner. I spend an hour talking with my family and I have fun.
• Finally, I go to bed about ten O'clock, I always sleep early and get up early.

Lesson 4: A check-up

A. Listen again and mark the advice the doctor gives Abdullah true (T) or false (F).

1. You should try to get ten hours' sleep. F
2. You ought to go to bed earlier. T
3. You ought to stay up after mid might. F
4. You shouldn't do your homework late at night. T
5. You could do your homework in the evening. F
6. You could do more work at the weekend. T
7. If you have a balanced diet, you shouldn't need bils. T
8. You shouldn't try raw vegetables. F
9. You should eat four pieces of fruit and vegetable every day. F
10. You can go for a walk in the park every day. T

B. Write a paragraph about your lifestyle (50-75) words in your note books.

• I think I have a healthy lifestyle. Every day I get up early and practice ten minutes exercise.
• Then I have my breakfast and go to school.
• When I finish my classes I go home. I have my lunch and see my family talk to my mother.
• After that I start doing my homework. In the afternoon, I go out for a walk, sometimes I play football with my friends.
• In the evening, I watch some TV and have my dinner, I usually eat some fruit after dinner. I spend an hour talking with my family and I have fun.
• Finally, I go to bed about ten O'clock, I always sleep early and get up early.